There are many readily available natural and home remedies for puffy eyes. These offer quick relief from puffiness and also have the advantage of getting rid of other eye conditions. To get rid of the condition in the long run, it is necessary to adopt proper eye care and sleeping habits. This post explores the various interventions necessary to get rid of puffy eyes.
Puffy eyes are a common beauty problem and can be such an embarrassment when you have a great event ahead. There are many reasons why you could be suffering puffy eyes. These include puffy eyes from crying, stress, dermatitis, excessive physical activity, genetics, sinus problems, bad diet, sleep deficit, weather changes, hang-overs and from allergic reactions.
Getting rid of this condition can be done using natural and home remedies for puffy eyes as well as avoiding the causes as discussed below.
The coldness experienced around the eye when a cold spoon is placed on it helps to tighten the skin around it and reduce puffy eyes. It also helps to relax the blood vessels making it an effective relief for puffy eyes.
Tea contains anti-irritants that help to soothe irritated and puffy eyes. They also reduce swelling, inflammation and redness. Tea bags for puffy eyes can be used warm or chilled. Both green and black tea bags will work out fine.
Chilled teabags are also effective. These help to relax and rejuvenate the eyes by constricting the blood vessels and relaxing the skin around the eyes. They are used like discussed below.
Although excessive consumption of salt can result in puffy eyes, external application of salt on puffy eyes can help to treat the condition. Dissolving salt in water and applying it on the eyes helps to eliminate water retention that may be causing eye puffiness under the eyes.
This is an appropriate way on how to treat puffy eyes resulting from allergies, flu or sinus problems. Where this is the case, using a neti-pot for nasal irrigation will help to get rid of the swelling on the eyes as it will help to get rid of the cause.
Using the hands to massage around the eyes will help to reduce puffy eyes. This is because it will get rid of the excessive fluid that is trapped under the eyes. Gently massaging the area displaces the fluid and makes the condition go away immediately.
Cucumbers are succulent and are a great remedy for puffy eyes. They have astringent properties which help to reduce inflammation. They also help in tightening the skin. The remedy also act as a remedy for dark circles and can get rid of wrinkles around the eyes. Cucumbers are used in making homemade eye masks for puffy eyes but can also be used as a stand-alone remedy. One of the ways on how to get rid of puffy eyes fast is by using chilled cucumber slices.
At times, the cause of eye puffiness is a faulty circulation of fluids within the face. Splashing the face with some cold water constricts the blood vessels and allows for reduction of swelling. Splash some cold water on your face for a few seconds and keep doing it until you rid yourself off the puffiness. This can be a perfect way on how to get rid of puffy eyes resulting from crying.
When you are sleep deprived, you are likely to get puffy eyes. Ensure that you get enough sleep and that you also sleep right to avoid puffy eyes in the morning. Use pillows to keep your head elevated and avoid buildup of fluids under your eyes. Also avoid sleeping on the stomach. In case sleeping on the side leaves you with one puffy eye, try sleeping on the back. These sleeping tips should help to reduce puffy eyes in the long term.
In some cases, eye puffiness can make you look unwell. This is more so where it lasts long. Some people may not be as confident as they usually are when they have the condition. Fortunately, in addition to the home remedies for puffy under eyes discussed above, there also are natural remedies for puffy eyes. These are equally effective and are quite affordable.
Potatoes help to pamper the eyes. They have anti-inflammatory properties that make them effective in getting rid of puffy eyes.
This has vitamin E and antioxidants in it. These are effective in getting rid of puffiness, fighting fine lines and keeping wrinkles away. When applied on puffy eyes, it improves circulation of blood and flushes out fluids from around the eyes. This reduces swelling. When using it, ensure it does not get into the eyes.
These have alpha hydroxy acid which helps to make the skin look young and smooth. It helps to get rid of swelling and under eye puffiness.
These are also among the effective natural cures for puffy eyes. The egg whites will help to tighten the skin and get rid of puffy eyes. They can also be used to get rid of under eye wrinkles.
Whole milk has fats that have a smoothing effect. It also contains amino acids, vitamins A and D, proteins and lactic acid. All these work to reduce puffiness on the eyes.
Although the condition is only a temporary problem, the natural and home remedies for puffy eyes discussed above can help to get rid of it. Where the puffiness keeps recurring, it is possible to prevent it by avoiding what may be causing it. In other situations, getting rid of puffy eyes will just require some better eye care. Some of the tips through which this can be achieved are as discussed below.
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