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How to Get Rid of Stretch Marks in a Week

How to Get Rid of Stretch Marks in a Week? Is this possible? Getting rid of stretch marks in one week is a dream that many of us see with our open eyes. The long strips around your belly, thighs, or hips make you conscious about the way you dress and no doubt you want to get rid of them as fast as possible.  

Can I Get rid of Stretch Marks in One Week?

Well, the simple answer is not exactly. They can’t fade overnight, but with time and effort you can make them disappear, and you can do a lot to prevent them from developing in the future. Healing stretch marks depends a lot on how old or new the marks are.  

Type of Stretch Marks

How soon stretch marks can disappear depends on the type of stretch marks. These are actually not two types, but two stages of stretch marks.
  • Pink or red stretch marks (Striaerubrae)(1)
  • White stretch marks (Striaealbae)(2)

Pink or Red Stretch Marks

Pink or red stretch marks are the earliest physical indication of stretched skin. At this stage stretch marks can also be itchy. Pink or red stretch marks are easier to treat and are more responsive to treatments. The red color indicates blood vessels that are present under the skin. And this presence of blood vessels helps them to heal soon.

White or Old Stretch Marks

With time the purple or reddish marks become white and silvery lines. These old stretch marks are the most difficult to treat. The blood vessels under the skin become narrow, reducing collagen production. They require treatments that are more extensive and may take longer to fade.


How to get rid of Stretch Marks Fast

As we said, stretch marks may take time healing depending on how old they are. So the best way to deal with them is to treat as soon as they appear or even before that.  

Preventing Stretch marks

Preventing stretch marks is certainly easier than curing them. Here are some tips to prevent stretch marks;  

Eat Healthily

Eat a healthy and balanced diet. Stretch marks can form because of rapid weight gain. Though in some conditions like pregnancy, you can’t control weight gain, but still, you can do your part by eating a healthy diet and staying away from junk and sugary items.
  • Vitamin C - Vitamin c is an important ingredient for collagen building. Collagen keeps your skin elastic and strong. Collagen can play a vital role in preventing or treating stretch marks. Include plenty of citrus fruits in your diet for healthy skin.
  • Vitamin D - Lack of vitamin D is associated with developing stretch marks. Though more research is needed but including vitamin D in your diet reduce the chances of getting stretch marks. You can take sunbaths, or simply add some vitamin D fortified cereals or milk in your diet.
  • Zinc - Zinc plays an important role in skin health. It speeds up the healing process of the skin and including zinc-rich food in your diet keeps your skin healthy.

Drink Plenty of Fluids

Keep your skin well-hydrated. Water keeps your skin healthy and soft. Soft skin is less likely to develop stretch marks as compared to the dry skin.  

Hydrate your Skin

Especially in pregnancy, keep your skin well hydrated with a good moisturizer or any stretch mark preventing lotion or gel. Some of the areas that are more susceptible to stretch marks are belly, thighs, hips, and chest. So, keep your skin moist, allowing it to expand without tearing and forming stretch marks.  

Exfoliate your Skin:

Exfoliation helps the massaged cream or lotion to permeate deep into the skin. The dead cells on the surface of the skin may prevent the moisture from penetrating to the lower layers of skin. Exfoliation also promotes healthy skin cells to grow, making it look more fresh and supple. Related article:

Treating Stretch Marks with Home Remedies

You can try several home remedies for fading the stretch marks. Remember the older the stretch marks are, the difficult they become to disappear. So here are few home remedies for stretch marks  

Aloe Vera Gel

 Aloe vera plant is known for its healing and soothing properties. Take a leaf and remove its outer layer; the gel inside is an excellent healing agent and skin softener. Apply it to the affected skin daily and later rinse it with lukewarm water. You can mix aloe Vera gel with vitamin E capsules for a more potent skin healing solution.

Egg Whites

Egg whites contain amino acid and protein that repair the damaged skin. Simply whisk the egg whites, apply it to the skin and let it dry. Rinse with cold water later and apply some moisturizer. The treatment can produce results within a couple of weeks.

Potato Juice

Rub the slices of potato to your skin. Raw potato contains valuable minerals and vitamins for skin restoration.


Lemon Juice

The acidic quality of lemon juice can remove the blemishes from the skin.


Olive Oil

Olive oil is an excellent natural moisturizer. It contains many nutrients and antioxidants to nourish your skin.

Cocoa Butter

 Cocoa butter is also used to smooth the skin with stretch marks and wrinkles.

Using home remedies can be messy and inconvenient. Not all of us have time to extract the gel out of an Aloe Vera leaf or to prepare an effective home remedy with different ingredients. Well, the good news is that you don’t have to bother yourself with all that since we have plenty of commercial creams and lotions available that works on all types of stretch marks and show results in few weeks. You may not completely get rid of these ugly marks in a week or two, but certainly, you will notice the difference in a week or two.  

Recommended best stretch mark removal creams and Lotions reviews

Here we have chosen a few creams and lotions that can help you get rid of those stubborn marks in a convenient and time-saving way.  

1. Skinception Intensive Stretch Mark Removal therapy

Skinception’scomes top of our recommended list due to its intensive therapy that is clinically proven to disappear 72.5% of stretch marks within two month of use. Its scientifically advanced ingredients significantly fade the old and new stretch marks from thighs, breasts, stomach, upper arms, and buttocks. Active ingredients work from within and boost your production of collagen and elastin. This collagen building restores your skin’s elasticity, fade any discoloration, evens your skin tone, and soothes furrows. Just massage it well on affected areas, and results are noticeable within a few weeks.

2. Burt's Bees Mama Bee Belly Butter

Mama Bee Belly Butter is an effective and safe moisturizer for your body, especially belly. The lotion is carefully formulated to make your skin soft and healthy during or after pregnancy. Pamper yourself with this soothing moisturizer and restore your skin after pregnancy. Its all natural ingredients are perfectly safe for the baby in the womb. It keeps your skin well-nourished in the tiring phase of pregnancy and prevents stretch marks formation. Continue using it after delivery, and it will fade away any remaining reddish scars that are left on the skin after delivery, preventing them from becoming old white marks that are difficult to go.

3. Stretch Marks & Scars Defense Cream By Body Merry

It’s a great option for those who are looking for an exclusive cream for stretch marks. Formulated with all organic ingredients, it combines  Aloe, cocoa butter, Shea Butter, Sunflower extracts for providing maximum hydration to your dry skin. The cream blends vitamin E, C, B3, and B5 for preventing and fading existing stretch marks. At the same time, cream not only works from outside but penetrates deep down the layers of skin to and stimulate collagen production and thus enhances its elasticity.

The cream works well on all kind of stretch marks, from the newly formed pregnancy marks to those resulting from rapid weight gain or growth spurt.  It even heals the existing scars on the skin and keeps it well moisturized. Suitable for all skin types, it’s your best bet to get rid of any old or new stretch marks.

4. Mederma Stretch Marks Therapy 

Getting rid of stretch marks becomes easy with this Mederma’s exclusive stretch mark therapy. It’s a nourishing cream formula that blends some useful ingredients like Cepalin, Hyaluronic acid., And Centella Asiatica plant extracts. These extracts work from within, locking moisturizer that not only prevents the stretch marks but heals the existing one. It’s a clinically proven formula that has shown to increase the moisture content of the skin, helping your skin to become more elastic and less apt to tear or form stretch marks. In a survey, 72% of women using Mederma’s stretch mark therapy experienced reduced stretch mark appearance and were satisfied with its results.

5. Palmer's Cocoa Butter Lotion For Stretch Marks

Palmer’s lotion is another great option that works wonder on existing stretch marks and helps to prevent new ones. It includes some wonderful ingredients like Pure cocoa butter and Shea butter, natural oils, collagen, elastin, and lutein that keeps your skin supple and well-moisturized. Ideal for all over body use, you can use it to target stretch marks on thighs, hips, upper arms, breasts, or tummy. Excellent for all skin types and even those with sensitive skin can use it without a second thought. Its non-greasy lotion can stay on your skin all day and does not give any oily or sticky feel.

  In the end, take pride in the skin you have and don’t panic. Stretch marks will go with time but until then don’t let these few marks or scars intimidate you or keep you from enjoying your life. Stretch marks need time healing, and with proper care and efforts, you will get back your soft and supple skin.

Top 6 Best Cream to Prevent Stretch Marks During Pregnancy

Got stretch marks? Welcome to the club! Stretch marks are incredibly common, especially during pregnancy. We’re all for loving the body just the way it is, but if you’re not so fond of these “tiger” lines, you can do something about it. One legit way is to choose the best cream to prevent stretch marks during pregnancy. But before hunting for the best stretch mark cream, aren’t you curious what causes stretch marks? Keep reading to know everything about stretch marks and get a roundup of the best creams in the market!  

So, What Are Stretch Marks?

When To Start Using Stretch Mark Cream During PregnancyStretch marks, or striae, are skin scars that happen when the dermis is overstretched. The dermis is a thick layer of tissues which can be found below the epidermis or the superficial structure of the skin. The epidermis covers the entire body and serves as the protective lining, but it is the dermis that forms the true skin. It contains collagen, nerve endings, blood vessels, sweat glands, and hair follicles. Collagen is the main building block of the skin and the dermis, with its nerve fibers and tissues, hold everything in place. Although it receives a lot of blood supply, the dermis is the most delicate structure of the skin. Any stress or strain can cause injury and lead to scarring. When the skin heals and returns to its normal state, scarring leaves a wrinkled and lined appearance, thus the stretch marks. Stretch marks may affect the belly, buttocks, breasts, armpits, and groin. These linear streaks don’t just disrupt the skin physically, but they can also cause a number of discomforts. It may cause redness, irritation, and itchiness – uncomfortable symptoms that won’t help during pregnancy.  

Stretch marks have different types:

  • Striae atrophicans are multiple, regular-shaped stretch marks that usually occur in the breast area.
  • Striae gravidarum are stretch marks associated with pregnancy. They come with weight gain, but can also be caused by hormonal imbalances.
  • Striae rubrae, striae alba and striae caerulea are the red, white and dark blue stretch marks that commonly affect the buttocks and thighs. Red stretch marks indicate continuing inflammation and they may cause itchiness.
  • Striae nigra or linea nigra is black hyperpigmentation which appears on the abdomen.

What Causes Stretch Marks?

Stretch marks are common in women than in men. In fact, 88% of stretch marks occur in women during pregnancy. It can also be more pronounced in certain races, such as in dark-skinned individuals. Unhealthy lifestyle and smoking can also increase the risk of having stretch marks. Besides all these, there are other common causes of stretch marks:
  • Changes in weight – gaining weight naturally expands the skin which causes breaks in the dermis. Stretch marks become more evident when a person loses weight as skin elasticity changes.
  • Hormonal changes – hormones such as estrogen and progesterone have a direct impact on your skin. These hormones dramatically change as pregnancy happens and this may affect the body’s natural ability to produce collagen. Hormonal changes can also cause hyperpigmentation.
  • Skin damage – excessive physical activity, too much sun exposure or repeated skin injury can cause the wear and tear of the skin, which makes it more prone to stretch marks.
  • Low production of collagen – this protein forms and nourishes the skin. However, in today’s Western diet, more people experience nutrient deficiencies. Most people are deficient in amino acids and certain vitamins which serve as precursors to collagen.
  • Overuse of topical corticosteroids – corticosteroids of anti-inflammatory drugs provide short-term benefits in the prevention of stretch marks, however, prolonged use can yield opposite effects. It can cause permanent streaks because it hardens the skin which increases the risk of breaking.
  • Underlying medical conditions – certain diseases such as Cushing’s syndrome, adrenal insufficiency, and diabetes increases inflammation in the body. This, in turn, affects the skin, which increases the risk of stretch marks.
Science says stretch marks are challenging to eliminate once they start, so prevention is the best option. However, hope is not lost for those who already have stretch marks as skin experts say you can definitely minimize it with a natural stretch mark cream.  

When to Start Using a Stretch Mark Cream During Pregnancy?

Pregnancy is a special time in a woman’s life, but it sure does come with a lot of changes, and stretch marks are one of them. There are many do’s and don’ts during this period. You might be curious if it’s safe to use stretch mark creams, and if yes, when is the best time to use it? Unlike oral solutions, topical products are absorbed directly through the skin, which means they don’t pass through major organs like the stomach, kidneys or liver. Because they don’t pass the body systematically, they rarely cause disruptions in body functions. Stretch mark creams don’t affect pregnancy adversely. Stretch mark creams are good to use as early as pregnancy. Massaging the skin with cream is the best stretch mark prevention during pregnancy. This provides the skin with necessary nutrients, increases blood flow, releases tension and improves elasticity. All these can increase the production of collagen and other skin amino acids. If you have special conditions or health concerns, be sure to visit your OB or skin doctor for proper advice about stretch mark remedies.  

6 Best Stretch Mark Removal Cream Reviews!

There are plenty of stretch mark creams advertised in the market, but there are 6 creams that stand out when it comes to using reviews. Pick out the best cream to prevent stretch marks during pregnancy from any of these top-notch products!  
  1. Mederma stretch mark cream
Mederma is dermatologically recommended and pregnant women can use it as early as in the second trimester. Women can even continue using it while breastfeeding. The best thing about this cream? It’s paraben-free and has natural plant and botanical extracts – perfect for the mom-to-be! Grab a Mederma stretch mark cream to keep your skin flawless during pregnancy.  
  1. Palmer's cocoa butter for stretch mark cream
Palmers stretch mark cream is safe for pregnant and breastfeeding women. With regular use, these creams boast of improved skin elasticity by 97%! It’s great for application on the belly, hips, thighs and even the breast area. It’s paraben and phthalate free, so it’s safe for the unborn baby! Get your Palmers stretch mark cream today.  
  1. Trilastin
Do you have sensitive skin? Trilastin is a hypoallergenic stretch mark cream that gives amazing results in as fast as 3 weeks! It’s effective in reducing all types of stretch marks and is safe for pregnant women. Trilastin is unscented and paraben-free. Buy Trilastin now and stop stretch marks on its tracks!  
  1. Belli elasticity belly oil
If you want beautiful and fragrant skin, Belli elasticity belly oil is for you. It combines science and the power of aromatherapy to achieve healthy skin. Belli is hypoallergenic and chemical-free, so it doesn’t have any harmful effect on pregnancy or breastfeeding. For maximum effects, use morning and night throughout pregnancy. Have your very first Belli elasticity belly oil here.  
  1. Mustela stretch marks prevention cream
Womenswear by Mustela as the best cream to prevent stretch marks during pregnancy! It’s specially made for expecting mothers and is 100% safe for breastfeeding women. Mustela is gentle, quick-absorbing and effective. This cream is made from natural ingredients, mainly from avocado peptides. Women can use it in as early as the first month of pregnancy, preferably in the morning and evening. Don’t miss out on the wonderful effects of Mustela stretch marks prevention cream!  
  1. Sellhealth Stretch Mark Therapy Cream
Sellhealth has numerous stretch mark creams in store for pregnant women. KollagenIntensiv and Skinception are fantastic stretch mark creams formulated with clinically proven ingredients to reduce the appearance of stretch marks. These creams boost collagen, improve skin elasticity, and fade discolorations and even skin tones!  

The Takeaway!

Stretch marks are a normal change during pregnancy. With the body embracing a new life, skin changes are bound to happen. There’s nothing wrong with your body or skin, it’s uniquely beautiful. While you may feel a little self-conscious about your lines, don’t let it kill your self-confidence. With a few lifestyle tweaks, self-care products, and topical treatments, you can prevent stretch marks from happening. Support the body’s natural healing process and keep your skin healthy with the best cream to prevent stretch marks during pregnancy. Every skin is different and you know your the best.   REFERENCES
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